5 Ways to Stay Ahead of Allergies This Season
June 15, 2017
- Start Medication Early.
Begin taking your medication at least 2 weeks before the season starts and maintain throughout the season.
- Wear a mask.
Allergy-proofing your yard won’t help. Wear a mask if you’re working outdoors. Examples include mowing the lawn and cleaning out garden beds.
- Stay hydrated.
Allergies can have a great effect on your breathing, especially if you already have difficulty breathing. By staying hydrated your body can better react to allergens.
- Don’t air dry laundry.
Air drying your laundry may be a good energy saving idea but can cost you more in the long run. Allergens have the ability to stick to your clothes if laundry is placed outside to dry.
- Keep windows closed.
Pollen counts are highest at night, and though the weather may be cooler at night, your exposure to allergens in the air can increase.
Important to Remember
Aside from avoiding allergens, you should also be under the regular care of an allergist and use medications as prescribed.
(Tips provided by: Paula Martineau, Respiratory Therapist here at Brookside Rehabilitation & Healthcare Center, located in Webster, MA)
Brookside Shows Our Support for Troops On Memorial Day
June 7, 2017
This year, Brookside Rehabilitation and Healthcare Center was given the opportunity to join in the parade to Celebrate, Honor and Remember those who gave all. It was an amazing turnout of staff, residents, and their families. Thank you to everyone who came and assisted and helped the Veterans participate. We are committed to our community and helping our residents stay connected.
Brookside Featured in Webster Times: Walking for Diabetes
November 3, 2016
Sept. 24, 2016 – Retired Patriots linebacker Steve Nelson with Christine Couture, LPN, Nursing Admission Coordinator for Brookside Rehabilitation & Healthcare Center, during the 2016 Step Out: Walk to Stop Diabetes at the UMASS Medical School.
To see our feature on Page 16 in The Webster Times please: Click Here